Take a Step Back & Breathe

This is something I so often forget to do. I get easily caught up in everything that's going on around me that I forget to take some time out and focus on me and my mental health. Acknowledging that I had anxiety was my first step to knowing how to deal with it. It helped... Continue Reading →

My 2018 Goals.

Hello my lovelies, Yes I realise it is nearly the end of January and I'm only just posting this blog. I have had the maddest two months with some big changes in my life and haven't had the chance to sit and write this. You know how it is.. To catch you all up on... Continue Reading →

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